by Chris Bernard | May 26, 2025 | Cleaneatguide
Say “YUM” if you would eat this Chicken Wrap with Spicy Yogurt Sauce & Salad by @iramsfoodstory Ingredients: For the chicken: 2 lb boneless chicken breast or thighs, cut into slices 4 tbsp whole milk yogurt 2 tbsp tomato paste 2 tbsp freshly squeezed...
by Chris Bernard | May 26, 2025 | Cleaneatguide
These High Protein Bang Bang Chicken Tenders by @hunt4shredz are a must try🔥 What you need: Chicken 1.5 lbs boneless, skinless chicken tenders 1 large egg 1 cup cornflakes, crushed ¼ cup (30g) @fit.flour (use code:shredz) or oat flour (to lightly coat) 1 tsp garlic...
by Chris Bernard | May 25, 2025 | Cleaneatguide
Mom’s sheet pan Benihana fried rice✨ by @maxiskitchen Fried Rice:▪️3 Cups Cooked, Cooled Jasmine Rice (from 1 cup uncooked rice)▪️1/3 Cup Finely Chopped Yellow Onion▪️1/4 Cup Finely Chopped Carrot▪️2 Scallions, sliced▪️1/2 tsp Kosher Salt▪️1/4 tsp Pepper▪️1 Tbsp Soy...
by Chris Bernard | May 25, 2025 | drjamesdinic
This is the way. Drop a 💯 if you agree. 👉If you are looking for the ultimate guide to weight loss and eating healthy check out my book The Obesity Fix on Amazon. @drjamesdinic The Obesity Fix is packed full of tips to help you lose fat, build muscle and stop food...
by Chris Bernard | May 24, 2025 | Everydayhealth
The good news for those who have a hard time sipping H2O all day: The foods you eat play a big role in hydration. 💧 Check the #linkinbio for eight of the most hydrating foods and some ideas for how to enjoy them. . . . . . . . #myeverydayhealth #healthfacts...
by Chris Bernard | May 24, 2025 | Dan Hampton
A criminal law attorney warned late Friday that a new video appears to show President Donald Trump ran afoul of federal laws when he took the stage at a private dinner event for investors of his meme coin. Trump hosted more than 200 top investors in his personal...
by Chris Bernard | May 23, 2025 | Dan Hampton
More than 100 National Security Council staffers at the White House were placed on administrative leave on Friday afternoon, and they were given just a half-hour to clean out their desks, CNN reported.The Trump administration’s move was part of a restructuring...
by Chris Bernard | May 23, 2025 | Shawnwells
Expensive biohacking gadgets, cold plunges, taking 100 supplements… this is a luxury, not a necessity. You dont have to spend a fortune for health Here are some of my favorite low cost – high return essentials! To make the cut for this stack, each...
by Chris Bernard | May 23, 2025 | drjamesdinic
Eat your eggs. Drop a 💯 if you agree. 👉If you are looking for the ultimate guide to weight loss and eating healthy check out my book The Obesity Fix on Amazon. @drjamesdinic The Obesity Fix is packed full of tips to help you lose fat, build muscle and stop food...
by Chris Bernard | May 23, 2025 | drjamesdinic
They lied! Drop a 💯 if you agree. 👉If you are looking for the ultimate guide to weight loss and eating healthy check out my book The Obesity Fix on Amazon. @drjamesdinic The Obesity Fix is packed full of tips to help you lose fat, build muscle and stop food cravings....
