by Chris Bernard | Jul 18, 2025 | Dan Hampton
This week on the “Dan’s Talks” podcast, Dan speaks with George A. Loizides, a director at the Hampton Theatre Company.
by Chris Bernard | Jul 18, 2025 | Shawnwells
Wait, love changes your genes?! It’s not just poetry or feel-good fluff. Research shows that warm, affectionate connection can alter how your genes express themselves. Here’s how real love affects your body at the molecular level: – Activates repair genes:...
by Chris Bernard | Jul 18, 2025 | drjamesdinic
If you want to learn more about sauna check out my book WIN on Amazon. @drjamesdinic
by Chris Bernard | Jul 17, 2025 | Shawnwells
Most people focus on protein, creatine, and pre-workout. But magnesium is just as essential for building muscle, improving endurance, and recovering faster. Yet, many lifters overlook its role in performance and recovery. Magnesium Fuels Energy Production – ATP...
by Chris Bernard | Jul 17, 2025 | drjamesdinic
The best salt & electrolytes = @redmondrelyte. Code DRJAMES = 15% off. *For those who live outside the USA, Re-Lyte & Real Salt can be found on @iherb website and code DRJAMES will give a discount*
by Chris Bernard | Jul 17, 2025 | Shawnwells
Would you knowingly keep something dead inside your body and call it “healthy”?! That’s exactly what root canals are: dead tissue sealed inside your jaw. I didn’t know this until I started working with @drdome1 and finally saw what was really going on beneath the...
by Chris Bernard | Jul 16, 2025 | Shawnwells
Everyone technically has gene “mutations” (small genetic variations)… 40%–60% of the general population has an MTHFR variant and that is just one common gene mutation. Is it that your genes might be the reason your health routine isn’t working?! Our genetics...
by Chris Bernard | Jul 16, 2025 | Shawnwells
Shelves are changing- supplement formulas are becoming more sophisticated- and consumers are becoming more educated. If you’re looking for @nnbnutrition innovative ingredients in shelf, here’s some to look for
by Chris Bernard | Jul 16, 2025 | Shawnwells
Most people have no idea what’s hiding in their mouth until symptoms force them to dig deeper. When I came to @drdome1, my x-rays showed: – 5 chronically infected root canals – 1 titanium implant – 2 cavitations – Significant bone loss On...
by Chris Bernard | Jul 16, 2025 | University of Rochester
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