by Chris Bernard | Jun 24, 2025 | Everydayhealth
☀️🌡️ Staying safe in this heat wave means more than just staying hydrated! Did you know some common medications can increase your risk of overheating, dehydration, or sunburn? Heat can also complicate how your body responds to certain drugs. Check the 🔗 link in bio to...
by Chris Bernard | Jun 12, 2025 | Everydayhealth
Be honest, which are you most of the time?🚽 Hit the #linkinbio to find out what the color and smell of your urine means! . . . . . . . #myeverydayhealth #healthtips #healthyish #urine #drinkmorewater #healthytips #hydration #hydrateyourself...
by Chris Bernard | May 24, 2025 | Everydayhealth
The good news for those who have a hard time sipping H2O all day: The foods you eat play a big role in hydration. 💧 Check the #linkinbio for eight of the most hydrating foods and some ideas for how to enjoy them. . . . . . . . #myeverydayhealth #healthfacts...
by Chris Bernard | May 21, 2025 | Everydayhealth
How much water do you drink per day?💦 It’s recommended that men drink at least 13 (8oz) cups of water per day and that women aim for 9 (8oz) cups of fluids or more. Hit the #linkinbio for more hydration tips! . . . . . . . #myeverydayhealth #healthfacts...
