by Chris Bernard | Jun 12, 2025 | Jimmelchampion
All RSS feed content is owned by the respective 3rd party website. Blessed to receive an offer from NAU! 🏔️💙 #GoJacks #NAUFootball
by Chris Bernard | Jun 11, 2025 | Dan Hampton
This week on the “Dan’s Talks” podcast, Dan’s Papers founder Dan Rattiner speaks with Connor Flanagan, director of the Bridgehampton Museum since 2023.
by Chris Bernard | Jun 11, 2025 | Shawnwells
I’m 51 today and feeling better than ever! More energy. More clarity. More purpose. And the best part? I know this is just the beginning. I’ve spent years chasing health, hitting rock bottom, rebuilding, and biohacking my way forward. Along the way, I’ve learned some...
by Chris Bernard | Jun 11, 2025 | Siimland
Collagen is the most abundant protein in your body, making up around 30% of your total body protein Making up your hair, nails, skin, bones, ligaments, blood vessels, other organs – It’s the glue that holds you together The 5 most common types of collagen:...
by Chris Bernard | Jun 10, 2025 | Shawnwells
I’ve seen so many people chase hydration by just drinking more water. But if your electrolytes are low, that water is going straight through you without doing its job. Even slight imbalances in electrolytes can impact your heart, muscles, and metabolism. This is why...
by Chris Bernard | Jun 10, 2025 | drjamesdinic
Replace back what you lose and know that certain beverages will cause increased losses of vitamins and minerals. @drjamesdinic
by Chris Bernard | Jun 10, 2025 | Cleaneatguide
Here’s Five delicious and easy Protein dinner options by @sara.haven Recipes below👩🏻🍳 Salmon, Chicken, Prawns, Scallops or Eggs.. Which is your favourite?!😍 ⠀ ⠀ All dishes approximately 500 CALORIES ⠀ ⠀ 🍣SALMON🍣 with hasselback potatoes. HOW TO MAKE THE PERFECT...
by Chris Bernard | Jun 10, 2025 | Jimmelchampion
All RSS feed content is owned by the respective 3rd party website. University of Idaho Offered!! #agtg✝️ #blessed
by Chris Bernard | Jun 9, 2025 | Shawnwells
5–7% of children and 2–5% of adults worldwide experience attention deficit challenges. 9–10% of children in the US are diagnosed with ADHD. These struggles persist into adulthood, impacting work, relationships, and productivity. Medication helps some, but a root-cause...
by Chris Bernard | Jun 7, 2025 | Nutritionschool
🐟✨ Fresh, flavorful, and oh-so-simple✨ This Baked Lemon Salmon recipe from IIN alum Maribel Fernandez is a must-try for your weekly meal rotation! Here’s how to make it: 🔹 PREP: Preheat oven to 325°F. Place salmon fillets in a baking dish and season with salt,...