If you want to see the inositol powder I take check out the Fullscript link in my bio 👉 I dissolve 2-3 grams of the pow…
Severe cramps, mood swings, anxiety, and fatigue aren’t just “part of being a woman”. They’re common, but NOT normal. An…
20% of people in high-stress jobs report significant difficulty focusing and remembering details?! And with cognitive is…
Chipotle Shrimp Tacos with Avocado Crema and Mango Salsa by @vessys_gourmet_kitchen oh my, these couldn’t be more perfec…
Drop a 💯 if you agree. 👉If you are looking for the ultimate guide to weight loss and eating healthy check out my books…
Drop 💯 if you agree. If you’re interested in home cooked meals my new cookbook Salt to Taste is now available on Amazon…
Did you know caffeine’s role in human history dates back centuries—powering societies as we know them? But for our moder…
I wish this was a joke, but it’s not. We are exposed to toxins, chemicals, and endocrine disruptors every single day—oft…
