by Chris Bernard | Jun 2, 2025 | Cleaneatguide
Say “YUM” if you would eat this Watermelon Feta Salad π by @shredhappens This might just be the fruit salad of the summer and a perfect addition to your spread this Memorial Day Weekend. Itβs crunchy, sweet, sweet and refreshing – a TRUE mouth party...
by Chris Bernard | Jun 2, 2025 | Cleaneatguide
High Protein Mexican Cheesy Beef Burritos!π₯π₯©π― by @panaceapalm OVER 50g of Protein! Easy High Protein Burrito Meal Prep π Makes 6 Burritos: π―π―π―π―π―π― Calories & Macros π Per Burrito: 583 calories 51g P | 57g C | 15g F Taco beef – 800g lean ground beef (5% or...
by Chris Bernard | Jun 2, 2025 | Menshealth.hub
πΏ Cold or Hot Showers? One Heals, One Hurts. Most people shower wrong β and pay for it with poor skin, bad sleep, and slow metabolism. Hot showers feel relaxingβ¦ but may dry out your skin and make inflammation worse. Cold showers? They boost circulation, balance...
by Chris Bernard | Jun 1, 2025 | Cleaneatguide
π« 74 Cal Crispy Blueberry Pie Turnovers by @theflexibledietinglifestyle π If you are looking for a nostalgic low calorie snack/dessert, these blueberry pie turnovers are it! Only 74 calories per turnover! β
Macros for each Blueberry Turnover (without icing on top):β¨74...
by Chris Bernard | Jun 1, 2025 | drjamesdinic
If you want discounts on the supplements I take click on the Fullscript link in my bio π @drjamesdinic
by Chris Bernard | Jun 1, 2025 | Cleaneatguide
Smashed Broccoli Chips π₯¦ by @shredhappens If you want quick & easy healthy snacks, youβve got to try these smashed broccoli chips. (PS: if you think you donβt like broccoli, these just might make you reconsider!) Theyβre perfect for dipping, the texture is...
by Chris Bernard | Jun 1, 2025 | Shawnwells
π₯ CALORIBURN & MITOBURN β‘οΈ Iβve never experienced anything like this that makes me sweat π so much more than using this combo – #CALORIBURN and #MITOBURN to maximise calorie burn and fat utilisation!! π Basically itβs a stimulant-free formula designed to...
by Chris Bernard | May 31, 2025 | Jason McKie
All RSS feed content is owned by the respective 3rd party website. Sports News, Scores, Fantasy Games
by Chris Bernard | May 31, 2025 | Tyrin2x
All RSS feed content is owned by the respective 3rd party website. Tyrin Stewart
by Chris Bernard | May 30, 2025 | Shawnwells
I’ve seen countless women transform their fertility journey through mindful eating. What started as my personal quest to understand reproductive health has become a mission to share evidence-based nutrition strategies that support every stage of fertility. Key...