Chris Bernard
More magnesium = a stronger brain?! 75% of people aren’t getting enough magnesium—and it could be affecting brain health…
𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | More magnesium = a stronger brain?! 75% of people aren’t getting enough magnesium—and it could be affecting brain health. Age-related... | Instagram
2 hours of walking = 39% lower all-cause mortality rate?! Whether you’re looking to boost your cardiovascular health, st…
𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | 2 hours of walking = 39% lower all-cause mortality rate?! Whether you're looking to boost your cardiovascular health, strengthen your... | Instagram
Avocado cucumber sushi bites✨ by @maxiskitchen For the Sushi Rice:▪️3/4 Cup Sushi Rice, uncooked (1 rice cooker cup)▪️1 …
CU Baseball Preview – at Ithaca College (3/28-29)
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CREAM OF CAULIFLOWER 🍂 by @alfiecooks INGREDIENTS (serves 4-6) 1 large cauliflower 1 white onion 1 medium potato 1 tbsp…
The wellness industry was built to keep you dependent?! Caffeine for focus. Stimulants for energy. Quick fixes that mask…
𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | The wellness industry was built to keep you dependent?! Caffeine for focus. Stimulants for energy. Quick fixes that mask deeper imbalances... | Instagram
SPICY CASHEW QUINOA CRUNCH SALAD (HIGH PROTEIN MEAL PREP)✨ by @olivia.adriance this hearty, colorful salad comes in at 4…
Daniel Snow Obituary
