40% of weight lost on G L P -1 drugs like 0zemp!c and Weg0vy is lean muscle, not fat?! This is why so many people are experiencing "0zemp!c face"—a sunken, aged appearance that happens when rapid weight loss strips away muscle mass along with fat. Here’s the science:...
A prominent legal analyst delivered a scathing takedown of the Justice Department's decision to charge a New Jersey congresswoman for her role in a confrontation outside a federal detention facility earlier this month.Rep. LaMonica McIver (D-NJ) was charged by federal...
MSNBC's Rachel Maddow took to her eponymous show on Monday night to poke fun at Donald Trump's family over a project they have overseas that is now embroiled in scandal, as a key document in the deal was forged.In opening her show, Maddow discussed large-scale...
Are you on GLP-1 medication but worried about muscle loss? This could be the solution you need. Medications like Ozempic are changing the weight loss game, but at a cost: they’re causing disproportionate muscle loss compared to regular dieting. That lost muscle isn’t...
I spent years dismissing my chronic exhaustion, stubborn weight gain, and constant anxiety until I learned the truth: my cortisol levels were wreaking havoc on my entire system. Understanding this stress hormone transformed my approach to health. What you need to know...
*Viral Salt and Vinegar Chicken* idea from @chrislovesjulia Recipe: 1 cup salt 1 quart vinegar 5 chicken things Marinate for 30 minutes or longer. Pan fry for 3 minutes on both sides covered. Slice and enjoy. #keto #lowcarb #ketodiet #ketofriendly #lowcarbdiet...
Say "YUM" if you would eat this High Protein Honey Butter Chicken Alfredo Pasta🍗🍯🧀 by @jalalsamfit One of the most indulgent meal preps i’ve made! The rich, sweet & savoury flavour of the chicken pairs beautifully with the light, fragrant creaminess of the pasta🤤...
If you want to learn more about this topic check out my publications DiNicolantonio JJ et al. Low-grade metabolic acidosis as a driver of chronic disease: a 21st century public health crisis. BMJ Open Heart. 2021. 8(2). DiNicolantonio JJ et al. Low-grade metabolic...
If you want to learn more about the benefits of a sauna check out my book WIN on Amazon. @drjamesdinic
To get discounts on D3/K2 and magnesium check out the Fullscript link in my bio 👉 @drjamesdinic If you want a comprehensive multivitamin/mineral that has K2/D3/magnesium as well as digestive enzymes, probiotics, CoQ10, MSM (for hair, skin nails and joints) check out...