Chris Bernard

Male fertility matters just as much as female fertility?! 30% of cases are due to male factors 30% due to female factors 40% involve both partners or remain unexplained Yet, most fertility conversations focus only on women, leaving male reproductive health overlooked....

I feel so betrayed. Today I learned something that made me question every dental procedure I’ve ever had—and we need to talk about it. The Ugly Truth About Standard Dentistry: - Traditional dentistry prioritizes quick fixes over long-term health, often ignoring the...

Even just a single night of sleep deprivation can wreak havoc on your metabolism... Here's what the science shows: - 21% increase in cortisol levels - 18% decrease in muscle protein synthesis - 24% drop in testosterone - Significant disruption of insulin sensitivity...

I never knew my dental work was making me sick… For years, I struggled with chronic fatigue, brain fog, and daily headaches—until I discovered the hidden link between oral health and whole-body wellness. Did you know? - Amalgam fillings contain 50% mercury, which can...