by Chris Bernard | Jun 4, 2025 | Shawnwells
50% of Americans don’t get enough magnesium. 40% fall short on calcium. And 30% of the global population is iron-deficient. If you’ve felt fatigued, moody, crampy, or foggy lately, it might not be just stress or sleep. It could be a hidden mineral deficiency. I...
by Chris Bernard | Jun 3, 2025 | Shawnwells
STOP wasting your supplements. Most people take their daily stack the wrong way and don’t even realize they’re losing absorption, effectiveness, and results. I used to think timing didn’t matter… until I discovered how much my habits were interfering with nutrient...
by Chris Bernard | Jun 3, 2025 | Shawnwells
The data is mounting for the possible importance of L-ergothioneine in the human diet. Especially as it relates to frailty and life expectancy. The more L-ergothioneine that appears in the diet, the longer populations seem to live. Of course, this includes other diet...
by Chris Bernard | Jun 3, 2025 | Shawnwells
90% of the global population consumes caffeine daily?! That makes it the most widely used psychoactive substance on Earth, yet most people never question it. We use caffeine to wake up, push through fatigue, and chase productivity. But what we call “energy” is often...
by Chris Bernard | Jun 2, 2025 | Shawnwells
I struggled with chronic fatigue, brain fog, and restless nights for years… until I discovered the power of magnesium. I was shocked to learn that up to 75% of people are deficient in this essential mineral, which plays a critical role in energy, brain function,...
by Chris Bernard | Jun 1, 2025 | Shawnwells
🔥 CALORIBURN & MITOBURN ➡️ I’ve never experienced anything like this that makes me sweat 😓 so much more than using this combo – #CALORIBURN and #MITOBURN to maximise calorie burn and fat utilisation!! 📝 Basically it’s a stimulant-free formula designed to...
