64% of bottled water in the US is just tap water in a plastic suit?! You are not paying for purity. You are paying for p…

by Chris Bernard | May 2, 2025 | Shawnwells

Is raw milk a nutrient-rich superfood or a dangerous health risk? Understanding the differences between raw and pasteuri…

by Chris Bernard | May 2, 2025 | Shawnwells

I had a wake-up call when I realized the most powerful tools for optimizing health and wellness don’t cost a dime. The g…

by Chris Bernard | May 1, 2025 | Shawnwells

𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | I had a wake-up call when I realized the most powerful tools for optimizing health and wellness don’t cost a dime. The game-changers were… |...

🚨 Caffeine Is Out. Paraxanthine Is In. ☕️❌⚡ We sat down with @shawnwells , dubbed “the world’s greatest formulator,” an…

by Chris Bernard | Apr 30, 2025 | Shawnwells

Ashwagandha is one of the most revered adaptogens in Ayurvedic medicine, and for good reason—its benefits range from str…

by Chris Bernard | Apr 30, 2025 | Shawnwells

I was shocked to discover the potential risks lurking in my daily sunscreen routine. Recent studies have shed light on c…

by Chris Bernard | Apr 29, 2025 | Shawnwells

𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | I was shocked to discover the potential risks lurking in my daily sunscreen routine. Recent studies have shed light on concerning safety… |...