by Chris Bernard | Mar 12, 2025 | Shawnwells
𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | Your brain is one of the most vital organs to care for—it’s the command center for your entire body. So, taking care of its health is a… |...
by Chris Bernard | Mar 12, 2025 | Shawnwells
𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | Higher magnesium intake is linked to improved cognitive function and reduced risk of age-related brain disorders. Here’s what the science… |...
by Chris Bernard | Mar 11, 2025 | Shawnwells
𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | All of the energy, boosts dopamine and serotonin without the draw backs of caffeine!? 93% of American adults consume caffeinated beverages… |...
by Chris Bernard | Mar 11, 2025 | Shawnwells
𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | MOVE over benadryl, its time for quercetin to shine! Quercetin works by stabilizing mast cells and reduce histamine release; whereas… |...