by Chris Bernard | Jun 26, 2025 | Shawnwells
Your body has a built-in detox system?! Most people focus on what they eat, but when you eat (or don’t eat) might matter even more. Fasting activates autophagy, your body’s way of cleaning out damaged cells and regenerating healthier ones. It’s like taking out the...
by Chris Bernard | Jun 25, 2025 | Shawnwells
179M cases of acute diarrhea occur annually. 25-45M Americans struggle with Irritable Bowel Syndrome (IBS). 4M Americans suffer from chronic constipation (Johns Hopkins Medicine). Your poop is one of the best indicators of your overall health—but no one wants to talk...
by Chris Bernard | Jun 25, 2025 | Shawnwells
80% of supplements don’t match their label, and 20% contain no active ingredients at all. Between conflicting advice, exaggerated claims, and overhyped ingredients, it’s hard to know what’s real… That’s why LIFE Network turns to trusted experts like...
by Chris Bernard | Jun 24, 2025 | Shawnwells
No Hype. Not Fluff. Just a smart formula that actually makes sense •
📲 Deals & codes in bio
📩 DM me if you’ve got questions
🤝 Follow for no-BS reviews & breakdowns
👍Drop a like if this helped 👇 • #gym #gymtok #supplements #supplementreviews #glucovantage...
by Chris Bernard | Jun 24, 2025 | Shawnwells
I spent years chasing the visible markers of health… Obsessively tracking calories, drinking 8 glasses of water daily, and beating myself up over missed workouts. But despite doing “everything right”, I hit burnout. That’s when I realized: I was only skimming...
by Chris Bernard | Jun 23, 2025 | Shawnwells
80% of your body’s energy is produced in the mitochondria. But what happens when one of its key drivers—CoQ10—starts to run low?! That’s what happened to me. Years ago, I was constantly drained. Brain fog, low motivation, muscle fatigue… I chalked it up to stress. But...
