Your body was DESIGNED to preserve this molecule… but your diet is running on empty?! I was blown away when I learned th…

by Chris Bernard | Mar 19, 2025 | Shawnwells

𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | Your body was DESIGNED to preserve this molecule… but your diet is running on empty?! I was blown away when I learned this. Your body has… |...

Being dehydrated can make you less smart?! Even mild dehydration of 2-3% can decrease cognitive performance significantl…

by Chris Bernard | Mar 18, 2025 | Shawnwells

𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | Being dehydrated can make you less smart?! Even mild dehydration of 2-3% can decrease cognitive performance significantly! Hydration is… |...

Ever stop to wonder what truly jump-started the Industrial Revolution? Hint: it’s in your morning cup. Caffeine has been…

by Chris Bernard | Mar 18, 2025 | Shawnwells

𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | Ever stop to wonder what truly jump-started the Industrial Revolution? Hint: it’s in your morning cup. Caffeine has been called “the… |...

Would you try it? Vote below 👇 #Biohacking #Longevity

by Chris Bernard | Mar 18, 2025 | Shawnwells

I spent years battling depression before discovering the hidden impact of vitamin deficiencies on mental health. That di…

by Chris Bernard | Mar 17, 2025 | Shawnwells

𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | I spent years battling depression before discovering the hidden impact of vitamin deficiencies on mental health. That discovery… | Instagram

Alpha-GPC vs. Geniuspure Alpha-GPC 👀 • I wanted to put @nnbnutrition Geniuspure to the test… and what happened surprise…

by Chris Bernard | Mar 14, 2025 | Shawnwells