As someone who used to grab any olive oil off the shelf, I was shocked to learn how much quality and processing impact w…

by Chris Bernard | Mar 21, 2025 | Shawnwells

𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | As someone who used to grab any olive oil off the shelf, I was shocked to learn how much quality and processing impact what we’re actually… |...

Blood flow IS THE KEY to a more fulfilling intimate life! Vitality for Her: Ladies, it’s time to prioritize sensation. B…

by Chris Bernard | Mar 20, 2025 | Shawnwells

𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | Blood flow IS THE KEY to a more fulfilling intimate life! Vitality for Her: Ladies, it’s time to prioritize sensation. Boost blood flow,… |...

Nearly 40% of U.S. adults may be insulin resistant. Insulin resistance happens when our cells can’t effectively respond …

by Chris Bernard | Mar 20, 2025 | Shawnwells

𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | Nearly 40% of U.S. adults may be insulin resistant. Insulin resistance happens when our cells can’t effectively respond to insulin,… |...

I dedicated years to researching liver-protective compounds after witnessing how alcohol’s inflammatory cascade affects …

by Chris Bernard | Mar 19, 2025 | Shawnwells

𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | I dedicated years to researching liver-protective compounds after witnessing how alcohol’s inflammatory cascade affects cellular health…. |...

Your body was DESIGNED to preserve this molecule… but your diet is running on empty?! I was blown away when I learned th…

by Chris Bernard | Mar 19, 2025 | Shawnwells

𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | Your body was DESIGNED to preserve this molecule… but your diet is running on empty?! I was blown away when I learned this. Your body has… |...

Being dehydrated can make you less smart?! Even mild dehydration of 2-3% can decrease cognitive performance significantl…

by Chris Bernard | Mar 18, 2025 | Shawnwells

𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | Being dehydrated can make you less smart?! Even mild dehydration of 2-3% can decrease cognitive performance significantly! Hydration is… |...