by Chris Bernard | Jul 3, 2025 | Shawnwells
Male fertility matters just as much as female fertility?! 30% of cases are due to male factors 30% due to female factors 40% involve both partners or remain unexplained Yet, most fertility conversations focus only on women, leaving male reproductive health overlooked....
by Chris Bernard | Jul 3, 2025 | Shawnwells
I feel so betrayed. Today I learned something that made me question every dental procedure I’ve ever had—and we need to talk about it. The Ugly Truth About Standard Dentistry: – Traditional dentistry prioritizes quick fixes over long-term health, often ignoring...
by Chris Bernard | Jul 2, 2025 | Shawnwells
Even just a single night of sleep deprivation can wreak havoc on your metabolism… Here’s what the science shows: – 21% increase in cortisol levels – 18% decrease in muscle protein synthesis – 24% drop in testosterone – Significant...
by Chris Bernard | Jul 2, 2025 | Shawnwells
I never knew my dental work was making me sick… For years, I struggled with chronic fatigue, brain fog, and daily headaches—until I discovered the hidden link between oral health and whole-body wellness. Did you know? – Amalgam fillings contain 50% mercury,...
by Chris Bernard | Jul 1, 2025 | Shawnwells
@kimkardashian x @drinkupdate 🤔 • What are your thoughts? • #kardashians #energydrink
by Chris Bernard | Jul 1, 2025 | Shawnwells
You can train hard. Eat right. Take the best supplements. But if you’re consistently sleep-deprived, your muscle gains will suffer. One night of poor sleep has been shown to: – Reduce muscle protein synthesis by 18% – Increase cortisol by 21% –...
