by Chris Bernard | May 28, 2025 | Shawnwells
Green tea is just another caffeine source?! Not even close. Most people think of caffeine as a one-size-fits-all stimulant, but green tea is different. Unlike coffee, energy drinks, or caffeine pills, green tea delivers a balanced, sustained energy—thanks to its...
by Chris Bernard | May 28, 2025 | Shawnwells
NAD+ changed how I view cellular health and aging. This isn’t just a supplement trend, it’s a fundamental molecule that empowers out cells’ ability to maintain, repair, and thrive. Let me break down what years of research has revealed: BRAIN-HEALTH Clinical...
by Chris Bernard | May 27, 2025 | Shawnwells
@nnbnutrition has new INTERNAL data not just with body composition, but with glycogen! And you can already find this dosage on the market.
by Chris Bernard | May 27, 2025 | Shawnwells
Every movement, thought, and heartbeat depends on tiny power plants inside your cells?! And as you age, they weaken… unless you know how to fuel them properly… Mitochondria drive your energy, brain function, and metabolism. Over time they slow down,...
by Chris Bernard | May 27, 2025 | Shawnwells
Did you know creatine can boost both your muscle strength and your memory? That’s because creatine is made from arginine, methionine, and glycine and stored in your muscle and brain cells for rapid energy when you need it most. Here’s how creatine helps: –...
by Chris Bernard | May 26, 2025 | Shawnwells
The average adult catches 2–4 colds a year. And for many, it’s worse during seasonal transitions. But here’s the truth: your immune system isn’t just something that activates when you’re sick… it’s something you can strengthen before you’re...
