💥 The supplements that have helped my sleep the most include: – Inositol 2-3 grams twice daily (I dissolve the powder i…

by Chris Bernard | Feb 15, 2025 | drjamesdinic

If you want discounts on the supplements I take check out the Fullscript link in my bio 👉 @drjamesdinic. Once you creat…

by Chris Bernard | Feb 15, 2025 | drjamesdinic

General rule – do NOT lift heavy on legs before a HARD cardio session and vice versa. Obviously sometimes you have to ma…

by Chris Bernard | Feb 14, 2025 | drjamesdinic

Drop a 💯 if you agree. 👉If you are looking for the ultimate guide to weight loss and eating healthy check out my book …

by Chris Bernard | Feb 13, 2025 | drjamesdinic

Drop a 💯 if you agree. The best salt & electrolytes = @redmondrelyte. Code DRJAMES = 15% off. 👉If you are looking for …

by Chris Bernard | Feb 13, 2025 | drjamesdinic

👉If you are looking for the ultimate guide to weight loss and eating healthy check out my book The Obesity Fix on Amazo…

by Chris Bernard | Feb 12, 2025 | drjamesdinic