A 2017 study found that washing apples in a 1% baking soda solution removed up to 96% of pesticide residues from the surface. In comparison, plain water removed only about 15%, and even industry-standard bleach solutions barely reached 20%. Here’s why that matters:...
How long can you stay young and healthy? Ep 83 is now LIVE on Spotify, YouTube and Apple Podcasts
The first episode of "Hard Knocks" is out and there was little dirty laundry aired from the Buffalo Bills training camp.Dozens of NFL Films crew members have been at training camp at St. John Fisher University since last month.The-five part documentary series directed...
Comment “Shawn” and I’ll send you the new episode of @thepocketpodcast with @shawnwells Shawn Wells is known as the world’s top supplement formulator with over 40 patented ingredients, but behind the success is a story of trauma, depression, obesity, and suicidal...
A new report was immediately panned by onlookers that Ghislaine Maxwell told the Justice Department last month nothing that would prove "harmful" to President Donald Trump.Maxwell met and talked with Todd Blanche, the deputy attorney general, over two days at the US...
David Michael Wilcox, 55, of Mantorville, MN, died by suicide at his home on Thursday, July 31, 2025. Dave was born November 16, 1969, in Rochester, MN. He graduated from Kasson-Mantorville High School. He attended University of Wisconsin-River Falls and, later,...
Over 50% of U.S. adults take at least one supplement. Yet most have no idea which combinations can backfire when mixed with medications. Some interactions reduce nutrient absorption. Others interfere with how drugs are metabolized. And a few can even raise serious...
Griffith H. Rees Jr., 95, of Rochester, passed away peacefully on Monday, July 28, 2025, at Saint Mary’s Hospital of the Mayo Clinic after a brief illness. Griff was born May 11, 1930, in Scranton, PA to Griffith H. and Verna (Davis) Rees. After graduating from high...
As someone who's struggled with unexpected health issues, I've learned the hidden impact of common medications on our nutrient levels. Here's what you need to know about nutrient-depleting drugs: - Ant!depre$sants can deplete melatonin, B vitamins, and folate -...
