This is the way. Drop a 💯 if you agree. 👉If you are looking for the ultimate guide to weight loss and eating healthy check out my book The Obesity Fix on Amazon. @drjamesdinic
The Obesity Fix is packed full of tips to help you lose fat, build muscle and stop food cravings.
It includes
✅ 21 Keys to Weight Loss
✅ 85 Meal plans – breakfast, lunch, dinner, 3 meals per day, 2 meals per day, low and higher carb options
✅ 13 ways to combat sugar cravings
✅ What foods to EAT and foods to AVOID
✅ How much protein, fat and carbs you should be eating to burn fat and build muscle
✅ Guide for workouts
✅ What fats and oils to cook with and which to avoid
✅ And a lot more!
You can get your copy of The Obesity Fix on Amazon.