From sourcing to labeling, the integrity of your supplements matters‼️
Here’s how to avoid shady products and protect your health:
• From sourcing to labeling, integrity matters. Trusted brands like @nowfoodsofficial , @jarrowformulas , @doctorsbestvitamins , @nordicnaturals , @thornehealth , @pureencapsulations , and @designsforhealth consistently deliver high-quality, science-backed products.
• Look for third-party testing: Glitzy marketing means nothing without credible data to back it up.
• A label should be a roadmap, not a riddle: Seek detailed listings of every ingredient (down to genus and species) and avoid “mystery” blends that hide exact amounts.
• 3-6 key ingredients: “Kitchen sink” formulas tend to dilute potency.
• Packaging counts: Good seals, desiccants, and light-protection all preserve quality and potency.
Do you check for transparency and testing when choosing your supplements?
#supplementsmarter #supplementation #supplementsthatwork #healthoptimization #qualitymatters
PMID: 30646238