How much water do you drink per day?💦 It’s recommended that men drink at least 13 (8oz) cups of water per day and that …

How much water do you drink per day?💦 It’s recommended that men drink at least 13 (8oz) cups of water per day and that women aim for 9 (8oz) cups of fluids or more. Hit the #linkinbio for more hydration tips!⁠
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#myeverydayhealth #healthfacts #hydrate #drinkyourwater #trackyourwater #hydration #drinkmorewater #healthtips #foodtips #nutritips #selfcaretips