Vitamin D is the master hormone because it affects all other hormones Over 50% of people are vitamin D insufficient
Save this for later🧠 A general cheat sheet for your neurotransmitters – Acetylcholine: attention, memory
Young body, old mind That’s the best for health and wisdom With age, health tends to decline, which increases the risk o…
Microplastics are everywhere Even in foods packaged in plastic A new study called ‘Exposure of U.S. adults to microplast…
