by Chris Bernard | Jul 2, 2025 | Cleaneatguide
Protein-rich SALAD 😍 – healthy & easy by @tagesrezept_ Ingredients: •Chicken breast Spices for chicken breast: •Salt •Sweet paprika) •Garlic •Pepper •Olive oil •Bread •Olive oil •Parsley •Salad •Tomato •Cucumber •Corn •Avocado •Parmesan Dressing: yogurt,...
by Chris Bernard | Jul 1, 2025 | Cleaneatguide
🔥 430 Cal Chick-Fil-A Chicken SMASH Sandwich by @theflexibledietinglifestyle 📍 The BEST way to make a low calorie/high protein chicken sandwich. NO DEBATE! ✅ Macros for the WHOLE Sandwich: 430 Cals, 33g Carbs, 9g Fat, 53g Protein ✅ Macros per 2 Tbsp (32g) Low Cal...
by Chris Bernard | Jun 30, 2025 | Cleaneatguide
Follow @sometimes_healthy_jrae for more easy healthy recipes. Skillet Creamed Street Corn Chicken Recipe: 1 large egg, beaten 1/4 cup all-purpose flour or gluten-free flour 6 chicken breast cutlets Kosher salt and black pepper 3 tablespoons extra virgin olive oil 2...
by Chris Bernard | Jun 18, 2025 | Cleaneatguide
Mexican Corn Ribs by @vessys_gourmet_kitchen Ingredients: 3 corn on the Cobb 1/4 cup olive oil 1/2 tsp salt 1/2 tsp smoked paprika 1/4 tsp chipotle chili powder 1/4 tsp garlic powder 1/4 tsp black pepper 3 tbs @caciquefoods Cotija, crumbled 2 tbs cilantro Elote sauce:...
by Chris Bernard | Jun 16, 2025 | Cleaneatguide
ROASTED HONEY-PAPRIKA CAULIFLOWER & CHICKPEA SALAD! by @starinfinitefood • • • One medium head cauliflower, cut into florets 1 can chickpeas, skins removed 2 1/2 tbsp honey, plus more for serving (use agave for vegan) 3 tbsp olive oil ¾ tbsp paprika 1 tsp cumin 1...
by Chris Bernard | Jun 10, 2025 | Cleaneatguide
Here’s Five delicious and easy Protein dinner options by @sara.haven Recipes below👩🏻🍳 Salmon, Chicken, Prawns, Scallops or Eggs.. Which is your favourite?!😍 ⠀ ⠀ All dishes approximately 500 CALORIES ⠀ ⠀ 🍣SALMON🍣 with hasselback potatoes. HOW TO MAKE THE PERFECT...