A single can of soda contains more than 36 grams (g) of sugar, which can be more than what’s generally recommended for an entire day. To help kick a soda habit, here are some other refreshing and healthier beverages that give you flavor and fun without the sugar overload.
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#myeverydayhealth #soda #sodaalternatives #hydration #water #wellness #healthylifestyle #diet #nutrition #healthy #healthyfood
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