The best SALT = @redmondrealsalt (as itโs unrefined and contains 60+ minerals). I use this salt on my food.
*For those who live outside the USA, Re-Lyte & Real Salt can be found on @iherb website and code DRJAMES will give a discount*
๐If you are looking for the ultimate guide to weight loss and eating healthy check out my book The Obesity Fix on Amazon. @drjamesdinic
The Obesity Fix is packed full of tips to help you lose fat, build muscle and stop food cravings.
It includes
โ
21 Keys to Weight Loss
โ
85 Meal plans – breakfast, lunch, dinner, 3 meals per day, 2 meals per day, low and higher carb options
โ
13 ways to combat sugar cravings
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What foods to EAT and foods to AVOID
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How much protein, fat and carbs you should be eating to burn fat and build muscle
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Guide for workouts
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What fats and oils to cook with and which to avoid
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And a lot more!
You can get your copy of The Obesity Fix on Amazon.