I used to dread cold showers (and ice baths) until I discovered they’re like a daily reset button for both body and mind…

𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡 | I used to dread cold showers (and ice baths) until I discovered they’re like a daily reset button for both body and mind.

Here’s why you… | Instagram