
OVER 50g of Protein! Easy High Protein Burrito Meal Prep π
Makes 6 Burritos: π―π―π―π―π―π―
Calories & Macros π
Per Burrito: 583 calories
51g P | 57g C | 15g F
Taco beef
– 800g lean ground beef (5% or less)
– Taco seasoning (see below)
– 1 medium red onion (diced)
– 1 red bell pepper (diced)
– 200g fajita sauce (brand: old el paso)
– cooking spray
Taco seasoning (homemade)
– 2 tsp paprika
– 2 tsp garlic powder
– 1 tsp onion powder
– 1 tsp cayenne
– 1 tsp cumin
– 1 tsp oregano
– 2 tsp salt
– 1 tsp black pepper
Mexican red rice
– 15g light butter
– 200g washed rice
– Β½ tsp garlic powder
– Β½ tsp onion powder
– Β½ tsp cayenne
– 1 tsp salt
– 35g tomato paste
– 400ml chicken stock (brand: oxo)
Other ingredients
– 6 protein tortillas (brand: mission) – sub with low carb tortillas
– 180g low fat cheese
Extra Notes βπ½
– toast in the pan (optionally with butter) folded side down to seal the burrito
– Allow the burritos to cool before wrapping in foil
Storage & Heating β¨οΈ
– Wrap in foil and store in the fridge for up to a week or in the freezer for a couple months
– To reheat, remove the foil, wrap in a damp paper towel and microwave for 3-4 minutes from the fridge or 5-6 minutes from the freezer, flipping over at halfway, unwrap carefully from the paper towel air-fry or toast in the pan for a couple minutes to get crispy and enjoy!